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Until you've had the experience of coaching, it may remain a concept in your mind. Self Help Coaching will offer a complimentary session to anyone investigating coaching as a profession, as a potential client or just for curiosity's sake. Initially, daily or at least frequent, phone sessions discussing practical and concrete issues such as plans for the day, upcoming deadlines, physical feelings, moods and so forth giving assistance in daily living tasks and organizational issues. As the coaching experience continues, sessions will become more infrequent and perhaps of longer duration as the ADDer and coach continue to explore life skill concerns. Cautions Be aware that coaching is not psychotherapy. Also, do your homework if you decide to hire a coach. Coaching sounds easy and many “coaches” have “hung up their sign and started business” without much training and/or expertise. Some also charge quite a bit of money. Don’t be duped. Check the coach out thoroughly. Do a search on the Internet and spend some time exploring coaching before you decide on a coach. A good coach should be able to lead you to a “happier” life filled with more positive than negative events. To schedule a complimentary session, simply e-mail moogy@netvision.net.il or call 09-7729888. Once the session is scheduled, please print and complete the following form before your appointment. Prepare to be challenged and to have fun. |
